May Contain Anxiety is a compassionate guide that teaches parents of children with food allergies how to mindfully manage anxiety and balance allergy safety with living fully.
Parenting a child with food allergies or other allergic conditions means navigating a labyrinth of emotions, decisions, and challenges. In May Contain Anxiety, licensed therapist and allergy parent Tamara Hubbard provides practical guidance tailored to the millions of parents managing this reality. Through her own parenting experiences, clinical expertise, and the voices of other allergy parents, Hubbard offers a compassionate resource to help you thrive amid the overwhelm.
Each chapter is enriched with relatable stories, real-world examples, and exercises designed to empower both you and your family. Whether you're grappling with an unexpected diagnosis or seeking balance after allergy-related challenges, this book will help you foster an encouraging, confident environment for your child and yourself.
May Contain Anxiety will be available from September 30th, 2025 and is currently available for pre-order on Amazon.
Click here to learn more (external link)
This information was provided to Allergy Life Australia by Tamara Hubbard, MA, LCPC. This Page was last updated on 10th May 2025.
